Graceful Girls & Balanced Beauties                                    

A unique seven week healthy eating and joyful activity program especially designed for children who are not exercising on a regular basis.   The course combines cooking classes and nutrition lessons while building core strength, leg muscles and confidence using a balance beam.  Our classes are grounded using Biblical truths to help children see that they are "beautifully and wonderfully made."  

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Classes are mobile and can be brought to your facility.

Classes are 1 hr. 20 minutes including beamwork, nutrition/life  lesson, and cooking demonstrations.
Cost:  $80.00 for 7 classes.

Call for information and to register or go to www.beamnastics.com
or call:  918-949-0422

 * The above classes encourage at least 60 minutes of exercise daily as recommended for our youth's health and wellness by encouraging students to enthusiastically practice their routines everyday.