Graceful Girls & Balanced Beauties
* The above classes encourage at least 60 minutes of exercise daily as recommended for our youth's health and wellness by encouraging students to enthusiastically practice their routines everyday.
A unique seven week healthy eating and joyful activity program especially designed for children who are not exercising on a regular basis. The course combines cooking classes and nutrition lessons while building core strength, leg muscles and confidence using a balance beam. Our classes are grounded using Biblical truths to help children see that they are "beautifully and wonderfully made."
Classes are mobile and can be brought to your facility.
Classes are 1 hr. 20 minutes including beamwork, nutrition/life lesson, and cooking demonstrations.
Cost: $80.00 for 7 classes.
Call for information and to register or go to www.beamnastics.com
or call: 918-949-0422